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If something seems wrong with your heart rate data, or step, distance, calorie, or even GPS tracking, there are four steps to first try to fix Apple Watch Workout and Activity tracking.
Timestamps
0:00 Intro
0:57- Location Services/ Motion Calibration & Distance
1:32- Health Details
2:10- Calibration Data
2:50- Workout APP on Watch
5 Fitness Features on the Apple Watch Video: https://www.youtube.com/watch?v=Tiw75xpEJ5A&t=4s
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Note: Aesthetic Al is the original author of this video, we just embed it, if you have any questions please contact him via Youtube.
