Here’s how to replace the Whoop (Kinda)
Zones App for tracking cardiovascular strain – https://apps.apple.com/us/app/zones-for-training/id1139688415
Pillow App for tracking Sleep – https://apps.apple.com/us/app/pillow-auto-sleep-tracker/id878691772
Athlytic App a Whoop like app for your Apple Watch – https://apps.apple.com/us/app/athlytic/id1543571755
If you want the BEST grab a Whoop HERE and SAVE $$$ –
https://join.whoop.com/BrandonT
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Increase your Vert as much as 10″!
I set 2 Guinness World Records using this program
https://volleyballjumptraining.com
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Recovery & Health Gear I use Most
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😴 DockPro SLEEP SYSTEM! – https://trk.chilisleep.com/SH9K
🚨Joovv Red Light Therapy – https://Joovv.com/superhuman
💆♀️ Bob & Brad X6 Massage Gun – https://amzn.to/3507MFR
💪🏽 Compex 3.0 – https://amzn.to/35r0LxC
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The Gear I Use To Shoot These Videos
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📸 The Canon R5 – https://amzn.to/3IuTtHu
📷 Black Magic Pocket 6K Pro – https://amzn.to/3seGdkS
RF 15-35 Lens – https://amzn.to/3hdGDBF
💡Nanlite Forza 200 – https://amzn.to/3Hh0rP2
All my other gear – https://kit.co/BrandonTalbot/the-studio
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Follow me on Instagram! @Super_Human_Performance
Note: BT is the original author of this video, we just embed it, if you have any questions please contact him via Youtube.